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Showing 1–16 of 20 results

  • 3 Day All Around Grind
    Training Session

    3 Day All Around Grind

    3 days of Strength/Cond+Basketball training. Collegiate/Pro techniques of balance, strength, core and consistent pace. Task: Lifting/speed and a basketball session. $200 (1 Hour 15 minutes each day)

    $200.00

  • All In - Weekly Group Session
    Training Session

    All In – Weekly Group Session

    $30 per client for a weekly group sessions (1 hour and 15 min)

    From: $60.00

  • All Month Package - Member
    Packages

    All Month Package – Member

    $275/8 one-on-one sessions (2 per week) tailored to your game with weekly progressions. You will be challenged mentally and physically, expect vivid results by the end of the month. This price is only for people who: Attend S3 academy, Player for Cap City Ballerz AAU & Collegiate Athletes

    $275.00

  • All Month Package - Non-Member
    Packages

    All Month Package – Non-Member

    $280/8 one-on-one sessions (2 per week) tailored to your game with weekly progressions. You will be challenged mentally and physically, expect vivid results by the end of the month.

    $280.00

  • Assessment Session
    Training Session

    Assessment Session

    20-30 Minute Session

    Trainer will assess client skill set and combine test them in a variety areas. Trainer will discuss a training plan for client. 

    $25.00

  • Building U T-Shirt
    Clothing

    Building U T-Shirt

    $25.00

  • Group Training - Member Sessions
    Training Session

    Group Training – Member Sessions

    All sessions must be paid prior to the start of the session. No rescheduling allowed due to limited availability with our trainers schedule. No make up sessions and no refunds on cancelled sessions.

    From: $20.00

  • Group Training - Non-Member Session
    Training Session

    Group Training – Non-Member Session

    All sessions must be paid prior to the start of the session. No rescheduling allowed due to limited availability with our trainers schedule. No make up sessions and no refunds on cancelled sessions.

    From: $20.00

  • I'm OTW - Non-Member
    Training Session

    I’m OTW – Non-Member

    $65 Travel to you! Within a 110 mi radius (not one way) for a detailed oriented private 1-on-1 session tailored to your game with elite suggestions from Taj Cole.

    $65.00

  • Individual Member Training Package
    Training Session

    Individual Member Training Package

    One hour long one-on-one instruction with a trainer monthly packages provide a week worth of savings. All packages must be paid prior to the start of the session. There are no make up sessions and no refunds at anytime. We don’t allow rescheduling of sessions due to limited availability of the Trainer’s schedule.

    From: $150.00

  • Individual Training Non-Member Package
    Training Session

    Individual Training Non-Member Package

    One hour long one-on-one instruction with a trainer monthly packages provide a week worth of savings. All packages must be paid prior to the start of the session. There are no make up sessions and no refunds at anytime. We don’t allow rescheduling of sessions due to limited availability of the Trainer’s schedule.

    From: $170.00

  • Individual Training Session
    Training Session

    Individual Training Session

    One Hour Long•

    One-on-one session with Taja Cole will assess level and skill set while focusing on player development.

    Please be on time or you will only get the time left in your session. If 30 minutes late, session will be cancelled with no refund. No refunds at anytime.

    $45.00

  • It's Just Work- Member
    Training Session

    It’s Just Work- Member

    Strength/Cond+Basketball – $60 (1 hour and 15 min) – Collegiate/Pro techniques of balance, strength, core and consistent pace. Task: Lifting/speed/basketball session.

    This price is only for people who: Attend S3 academy, Player for Cap City Ballerz AAU & Collegiate Athletes

    $60.00

  • It's Just Work- Non-Member
    Training Session

    It’s Just Work- Non-Member

    Strength/Cond+Basketball – $65 (1 hour and 15 min) – Collegiate/Pro techniques of balance, strength, core and consistent pace. Task: Lifting/speed/basketball session.

    $65.00

  • Self Work - For Members
    Training Session

    Self Work – For Members

    A detail oriented private 1-on-1 one hour session tailored to your game with elite suggestions from Taj Cole. This price is only for people who: Attend S3 academy, Player for Cap City Ballerz AAU & Collegiate Athletes

    $45.00

  • Self Work - Non-Members
    Training Session

    Self Work – Non-Members

    A detail oriented one hour private 1-on-1 session tailored to your game with elite suggestions from Taj Cole.

    $50.00