3 Day All Around Grind
$200.00
3 days of Strength/Cond+Basketball training. Collegiate/Pro techniques of balance, strength, core and consistent pace. Task: Lifting/speed and a basketball session. $200 (1 Hour 15 minutes each day)
Description
3 days of Strength/Cond+Basketball training. Collegiate/Pro techniques of balance, strength, core and consistent pace. Task: Lifting/speed and a basketball session. $200 (1 Hour 15 minutes each day)
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Training Session
Assessment Session
20-30 Minute Session
Trainer will assess client skill set and combine test them in a variety areas. Trainer will discuss a training plan for client.
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Training Session
Tuesday Training
Tuesday training session with one hour of skill work and one hour of live play.
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Training Session
Group Training – Non-Member Session
All sessions must be paid prior to the start of the session. No rescheduling allowed due to limited availability with our trainers schedule. No make up sessions and no refunds on cancelled sessions.
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Training Session
I’m OTW – Non-Member
$65 Travel to you! Within a 110 mi radius (not one way) for a detailed oriented private 1-on-1 session tailored to your game with elite suggestions from Taj Cole.
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